Three Reasons to Turn to Physical Therapy for Back Pain

If you are like most people, you have experienced back, shoulder and neck pain from time to time. In some cases, back pain is ca…
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Did You Know: Your Diet Could Be Contributing to Back Pain?

The link between back pain and diet is widely supported. This is because many of the common causes of back pain are directly rel…
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What are the Most Common Back Surgery Types?

Having back surgery is a big commitment, and many people are overwhelmed by the thought of undergoing such an invasive procedure…
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What to Expect During Spinal Decompression Therapy

If you have pinched nerves or bulging discs causing pain in your lower back or neck, your back doctor might recommend something …
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Tips on How to Maintain Good Spinal Health

In our day to day living, we often overlook one of the essential parts of our bodies, and this comes back to bite us after a cou…
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How You Can Protect Your Lumbar Vertebrae

The natural aging process takes a toll on many vital organs and structures, and the back bears much of that brunt. The lumbar ve…
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Reasons to Discuss Your Back Pain With a Doctor

In the daily hassles of life, with running errands and getting things done, it is normal to experience back pain from fatigue.…
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What Is Dorsalgia?

What is next after being diagnosed with severe dorsalgia? What is the best treatment option to opt for when your doctor diagnos…
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When Is Spinal Fusion Used?

We’ve all heard of the dreaded spinal fusion surgery. For most of us, that brings up images of major back surgery, going under…
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How to Relieve Lower Back Pain at Home

Lower back pain can strike at the worst moments. While sometimes back pain is a sign that there's something important wrong, oth…
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What Is Lumbago and How Is It Treated?

As we spend more time sitting in office chairs and watching TV, people find themselves suffering from lower back pain, or lumb…
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What To Do When You Experience Neck Pain

Neck pain is one of the most common problems people complain about when they go to see a doctor. For many people, neck pain star…
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What Is Ultrasonic Spine Surgery?

When it comes to performing spinal surgeries, the medical community has seen a wealth of new technologies coming available in re…
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How to Do Back Exercises for Back Pain

Back pain is one of the most frustrating and debilitating forms of pain that can plague us. Oftentimes, what starts out as a mil…
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Ouch! Lower Back Spasms - Causes and Treatments

Back spasms happen for all kinds of reasons, and people of all ages can experience them in varying degrees. For some, back spasm…
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Why Have I Developed Back Pain After Surgery?

If you have recently undergone back surgery of any kind, you were probably relieved at the thought of being pain-free in the imm…
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The Purpose of Spinal Decompression Surgery

For those who suffer from chronic back pain and pinched nerves, spinal decompression may be the answer. Spinal decompression is …
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Three Common Causes of Lower Back Pain

Our lower back is responsible for much of the twisting, turning, lifting, and straightening that we do throughout our lives. Unf…
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How to Prevent Back Pain at the Office

Most of us spend the majority of our working hours in a chair at the computer. It isn’t often that we stop to think about our …
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The Best Ways to Sleep With Back Pain

When nighttime falls, most of us have no problem falling asleep. For others, rest doesn’t come as easily as they’d like. Pai…
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5 Daily Exercises for Better Spine Health

Spine health is a matter of significant importance as we age. Unfortunately, for the first generation whose lives are dominated …
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Is Your Mattress Causing Your Back Pain?

For thousands of people, waking up with a sore back is a rite of passage. Each day begins anew with a cramp in the lower back …
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Supporting Back Health While Golfing

If you, like millions of people worldwide, love a round of golf on the weekends, you probably already know that the game can p…
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Tips to Prepare Your Home for Spine Surgery Recovery

Spine surgery is a serious matter, and avoiding overexertion afterward is essential to support your recovery. By preparing you…
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Degenerative Spine "Disease": A Quick Overview

What is Degenerative Spine “Disease”? Degenerative spine “disease” is NOT really a disease, but rather a condition th…
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Light in Your Hand, Heavy on Your Neck!

Mobile devices and smartphones have revolutionized the way we communicate and interact with each other and with the world arou…
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Who Should I See if I Needed Spine Surgery, a Neurosurgeon or an Orthopedic Spine Surgeon?

Who Should I See if I Needed Spine Surgery, a Neurosurgeon or an Orthopedic Spine Surgeon? Disorders and conditions of the sp…
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6 Myths & Facts About Back Pain

Myth: BACK PAIN WON’T HAPPEN TO ME!Fact: Back pain is extremely prevalent. Indeed, about 8 out of 10 people will experience …
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Lumbar Spinal Stenosis

  Lumbar spinal stenosis is defined as narrowing of the spinal canal in the lumbar region that may cause compression of the …
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